BOP brings to you the Ultimate Jazz Dance Exercise Workout on DVD supported by original Jazz music that will lift your spirits.
Join Dollie and her BOP dancers on an enlightening journey as she takes you step by step through
the BOP Company's daily exercise and fitness regime.
The BOP Jazz Exercise DVD
As Dollie always says ...
“You don’t have to be a dancer to do my jazz exercise program. You just have to think like one”
Divided into six core exercise sections, this practical 45-minute exercise program is designed to work the whole body, head to toe, inside and out.
The goal is to achieve toned & sculptured muscles, flexibility & strength, improve stamina and energy levels and ignite your inner creative sensibilities.
This exciting and innovative exercise program is accompanied by original jazz music with voice over by Dollie, to guide you through the journey. A complete exercise experience developed for the dance & fitness enthusiast who is looking for a new and creative way to workout.
Here is the perfect opportunity to bring Dollie’s exciting, energy and passion from her open jazz classes to the comfort of your own home.
The BOP Exercise Music Soundtrack
*** NOTICE - DVD Soundtrack is currently - OUT OF STOCK