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BOP Jazz Exercise DVD
BOP brings to you the Ultimate Jazz Dance Exercise Workout on DVD. Join Dollie and her BOP dancers on an enlightening journey as she takes you step by step through the jazz dancers daily exercise and fitness regime.
Divided into six core exercise sections, this 45-minute exercise program is designed to work the whole body, inside & out. The goal is to achieve toned & sculptured muscles, flexibility & strength, improve stamina and energy levels and ignite your inner creative sensibilities. This exciting and innovative exercise program is accompanied by original jazz music with voice over by Dollie, to guide you through the journey. A complete exercise experience developed for the dance & fitness enthusiast who wants a new and creative way to workout.
Here's the perfect opportunity to bring Dollie's exciting, energy and passion from her jazz classes to the comfort of your own home. As Dollie always says. "You don't have to be a dancer to do my jazz exercise program..You just have to think like one"
The BOP Jazz DanceXercise Program - Volume One is available to purchase from the BOP Shop