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The BOP Jazz DanceXercise Program – Volume One
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Dollie Henry – International jazz teacher, choreographer & Artistic Director of the Jazz Theatre Company BOP, brings to you the Ultimate Jazz Dance Exercise Workout on DVD.
Join Dollie and her BOP dancers on an enlightening journey as she takes you step by step through the jazz dancers daily exercise regime.
Divided into six core exercise sections, this 45-minute exercise program is designed to work the whole body, inside & out. The goal is to achieve toned & sculptured muscles, flexibility & strength, improve stamina and energy levels and ignite your inner creative sensibilities. This exciting and innovative exercise program is accompanied by original jazz music with voice over by Dollie, to guide you through the journey.
A complete exercise experience developed for the professional dancer, for the ex-dancer who needs that creative fix, for the fitness enthusiast who wants a new and creative way to workout and for the individual who just loves to dance. Here's the perfect opportunity to bring Dollie's exciting, energy and passion from her jazz classes to the comfort of your own home.
SO COME ON...make a commitment to yourself and you will see the difference it will make to your body, mind and soul….by doing it the Jazz Way!
As Dollie always says...
"You don't have to be a dancer to do her jazz exercise program. You just have to think like one"
The BOP Jazz DanceXercise Program – Volume One is available to purchase from the
BOP Shop.
The DVD is also available to buy from: DRESS CIRCLE THEATRE SHOP,
57-59 Monmouth Street, Covent Garden London WC2H 9DG
www.dresscircle.co.uk
The BOP Jazz DanceXercise Music Soundtrack – Volume One
with
The Paul Jenkins Project
 |
1. The Way You Are (The Warm Up) 2. I Dream of You (Plies & Lunges) 3. Get To It (Head & Upper Body) 4. Take It Lite (Feet & Legs) 5. Ask Questions Get Answers (Floor Stretches & Abs) 6. Whats Time (Bonus Track 1) |
mp3 (576 kb) mp3 (708 kb) mp3 (577 kb) mp3 (586 kb) mp3 (655 kb) mp3 (694 kb) |
These original jazz compositions from The PAUL JENKINS PROJECT, brings to you a soulful and refreshing contemporary jazz sound.
This SPECIAL EDITION CD, includes the complete un-edited soundtrack from
The BOP Jazz DanceXercise Program with three additional bonus tracks.
The music is a kaleidoscope of instrumental soundscape, fused with African percussion and hip drum beats. Souring strings, brass punches and funky piano grooves punctuate the rhythm tracks, whilst skilfully complimenting the melodious guitar and cool, effervescent sound of the trumpet.
For over 60 minutes, you can enjoy the sounds of The Paul Jenkins Project away from The BOP Jazz DanceXercise Program and indulge yourself on an emotive and sensual musical journey.
The CD is available to purchase from the BOP Shop.